Aayush Gandhi
Apr 9, 20205 min read
COVID-19 Mental Health Impacts
I’m writing this article from the confines of my room, a solitary place from where I have only emerged for meals like some sort of hibernati
Dr. Ying Wang
Apr 7, 20205 min read
Q & A with a Psychiatrist #6: COVID-19 Part 2
Adversity can bring out both the good and the bad in people. We’ve seen the bad – racist attacks directed towards minority groups, selfish h
Dr. Ying Wang / Dr. Grace
Mar 26, 20203 min read
COVID-19 疫情期间心理健康问与答
在面对大量的疫情信息，如何正确处理焦虑情绪？非常重要的一点是坦承自己的焦虑和我们身边人的焦虑情绪，不要给予否认。此时, 否认焦虑并不能帮助情绪的缓解。焦虑是一个真实的感受，其实它可以帮助我们主动采取更有益的行动。相反，如果我们压制这种感受，那它在日后会变本加厉。
